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	<title>Things About Stuff: Food, Sounds, Comics and Waffle &#187; Courgette</title>
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		<title>Spinach, Courgette, Lemon and Feta Soup</title>
		<link>http://www.earth-x.co.uk/?p=188</link>
		<comments>http://www.earth-x.co.uk/?p=188#comments</comments>
		<pubDate>Fri, 05 Aug 2011 15:36:03 +0000</pubDate>
		<dc:creator><![CDATA[Andy]]></dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Starter]]></category>

		<guid isPermaLink="false">http://www.earth-x.co.uk/?p=188</guid>
		<description><![CDATA[This is a pleasant summery soup &#8211; very healthy and quite light. Doesn&#8217;t really need bread but can be served...]]></description>
				<content:encoded><![CDATA[<p>This is a pleasant summery soup &#8211; very healthy and quite light. Doesn&#8217;t really need bread but can be served with some if a more filling lunch is needed. And it&#8217;s very, very<span style="color: #008000;"> green</span>!</p>
<p>Ingredients (serves 2-4):</p>
<ul>
<li>2 courgettes</li>
<li>1 bag spinach</li>
<li>1/4 of a good stock cube</li>
<li>feta cheese</li>
<li>one small preserved lemon</li>
<li>3/4 pint of water</li>
</ul>
<p><span style="text-decoration: underline;">Preparation</span></p>
<p>Top and tail the courgettes and chop into chunks.<br />
Remove any rough stalks or bad leaves from the spinach then roughly chop.<br />
Dice feta into small cubes; finely dice the lemon.</p>
<p><span style="text-decoration: underline;">Cooking</span></p>
<p>Place some olive oil in the base of a large pan (it only needs to be large to get the spinach in at the start!), add the courgette and season with black pepper. Cook until sizzling and slightly softened, then add the spinach, stock cube and water. Place a lid on the pan and leave to simmer for about 5 or 6 minutes.</p>
<p>Either transfer to a blender or, for a rougher texture, hand blend for a couple of minutes. Place back on a very low heat and, once hot, turn off heat and add the lemon and feta cheese. Leave for a minute, then serve. Drizzle a little yoghurt over the top, if wished.</p>
<p><a href="http://www.earth-x.co.uk/wp-content/uploads/2011/08/courgetteSoup.jpg"><img class="aligncenter size-full wp-image-191" title="Soup!" src="http://www.earth-x.co.uk/wp-content/uploads/2011/08/courgetteSoup.jpg" alt="" width="500" height="321" /></a></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>It&#8217;s Just an Ingredient</title>
		<link>http://www.earth-x.co.uk/?p=102</link>
		<comments>http://www.earth-x.co.uk/?p=102#comments</comments>
		<pubDate>Wed, 13 Jul 2011 20:13:28 +0000</pubDate>
		<dc:creator><![CDATA[Andy]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Courgette]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://www.earth-x.co.uk/?p=102</guid>
		<description><![CDATA[Some years ago I was mildly ridiculed for commenting on part of a dish at a friend&#8217;s dinner party being...]]></description>
				<content:encoded><![CDATA[<p>Some years ago I was mildly ridiculed for commenting on part of a dish at a friend&#8217;s dinner party being the best thing on the plate. I was ridiculed because this was a bought item; a mushroom &#8220;casserole&#8221; of sorts and absolutely delicious; the attitude ranged from humour to mild, snobbish sneer (this was, after all, a jar of pre-cooked goodness picked up from Milan airport, the provenance and cosmopolitan nature of which acquisition was quite enough to impress me).</p>
<p>I was rattled, not knowing some of the people there so didn&#8217;t persist as I usually would.</p>
<p>The point being, I didn&#8217;t say &#8220;this thing <em>you cooked</em> is lovely&#8221;, I commented on the thing itself being lovely, which is perhaps where the detail was missed. As much as sourcing a good lamb steak, succulent tomatoes or fresh scallops is a thing that cooks enjoy so that they can then cook, so is sometimes realising that all the hard work has already been done, and done well, so why bother. Like croissants. Worth making once just so you know exactly why you&#8217;ll never bother again.</p>
<p>Tonight was of that ilk: <a title="Waitrose Pasta" href="http://www.waitrose.com/shop/ProductView-10309-10001-77459-Del+Ugo+ravioli+con+porchetta.html" target="_blank">bought pasta</a> cooked and then just rolled with some tomatoes, chopped celery leaf and a dash of cheap truffle oil. Served with courgettes cooked with butter, garlic and black pepper &#8211; I like courgettes cooked like this so that they, like the pasta are almost <em>al dente</em> &#8211; the outer edges get a little translucent and they burst with moisture. Yummy.</p>
<p><a href="http://www.earth-x.co.uk/wp-content/uploads/2011/07/pasta-and-courgettes.jpg"><img class="aligncenter size-full wp-image-103" title="pasta-and-courgettes" src="http://www.earth-x.co.uk/wp-content/uploads/2011/07/pasta-and-courgettes.jpg" alt="" width="600" height="345" /></a></p>
<p style="text-align: center;">Cooking time for two: 12 minutes from arriving home to sat on lap.</p>
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